Relax Sauna
  • Home
  • About
    • Comparison
    • History of Relax Sauna
    • Info Booklets >
      • 28 Page Info Booklet
      • 40 Page Info Booklet
    • Owner's Manual
    • Policies(Shipping, returns, privacy)
    • Sauna Review
    • Shows
    • Therapeutic Sauna
    • User Tips
    • What People Are Saying About Relax Sauna
    • What to Know When Buying a Sauna
  • Products
    • The Relax Far Infrared Sauna
    • Relax Sauna with Upgraded Black Tent(Thicker and Improved Reflection)
    • Relax Lie-Down Far Infrared Sauna
    • Medical Grade Far Infrared Lamp - The Sky Eye
    • Far Infrared Table Lamp -200 Watts
    • Books >
      • No Sweat, Know Sweat by Bill Akpinar
      • Gastra Girl Book
    • View all products
    • Sauna Replacement Parts Available Here
  • Health Benefits
    • By Condition >
      • Arthritis
      • Autism >
        • Autism and Heavy Metal Detoxing
        • Autism Videos
        • Autism Videos (Youtube)
      • Cancer >
        • Raising Core Temperature
        • Cancer Clinics
      • Cardiovascular and Heart Health
      • Fibromyalgia and Far Infrared + Heat Therapy
      • Lyme >
        • Lyme Disease and Far Infrared Saunas
        • Lyme Disease Epidemic and Far Infrared Saunas
        • Lyme Disease Testimonial Videos
    • Better Quality Sleep
    • Detox
    • Drug-free Pain Relief
    • Fever and its Role in Fighting Disease
    • Weight Loss
  • Why Relax Sauna?
    • Reviews >
      • Reviews Archive
      • Heat Training Review
      • Athlete Reviews
    • Increases Core Temperature Faster
    • What Makes The Relax Sauna Different From Other Far Infrared Saunas?
    • For Athletes
  • Information
    • Sauna Review Video Contest
    • Affiliates/Distributors >
      • Sign up to become an Affiliate
      • Distributor application
      • Images and Text for Affiliates to Use
    • What is far infrared energy?
    • How to Setup the Relax Sauna
    • Latest Information - Superior
    • Frequently Asked Questions
    • Near Infrared vs. Far Infrared Saunas | Relax Sauna
    • Research >
      • What is far infrared?
      • Studies on the Effects of Saunas and Far Infrared
      • Independent Test of the Relax Sauna
      • Diabetic Ulcer Case Study
      • EMF >
        • EMF and the Relax Sauna
        • EMF-Levels
      • Far Infrared Medical Facts
      • Heavy Metal Detox Report
      • Near Infrared >
        • Near Infrared - Penetration Study
        • Near vs Far Infrared Study
        • Penetration Study Near vs Far Infrared
    • Blog
    • Informational Links
    • Presentations >
      • The Relax Sauna Difference
      • Phil Talks
      • Phil Interviews
    • Videos >
      • Doctors and Health Professionals >
        • Doctors Opinions on the Relax Sauna
        • Dr Bill Akpinar Interview
        • Dr Nelson Bulmash on the Relax Sauna
        • Robert Young on the Relax Sauna
        • Doctors Talking about the Relax Sauna
      • Information About Far Infrared Energy
      • How Far Infrared Saunas Work
      • Categories >
        • Videos by Category Page
        • Saunas Compared
        • EMF Test Videos
    • Printable Documents
    • Insurance Claims and Tax Deduction Information
    • Advertising Materials >
      • Townsend Magazine Ads
      • TAC ads
  • Order Online
  • 614-262-7087
    • Contact
    • Mon. - Fri. 10AM - 6PM
    • 1-800-533-4372

Relax Sauna User Tips

Thousands Love and Prefer the Relax Sauna Including Doctors, Retirees, Athletes
2022 - Now 20th Year of Proven Results
Over 600 rave reviews on YouTube.

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  • Three towels can be used in the sauna to catch most sweat. A large towel folded for under the feet. And another on the seat. And a third draped over the backrest if you choose to leave it up. Option to keep a hand towel nearby for face sweat.
  • Option to leave backrest on chair down to get more heat on your back.
  • Control unit can be laid on an end table or taped with duck tape to top edge. You will notice a half circle indentation in the blue holder that the pole inside fits in. Can be a bit challenging to fit it.
  • EMF tests very low. The foot pads on top of the generators are ideally for those short-legged whose feet would dangle. There is a bit of EMF if feet are put on top of the generators and this may be mitigated some by the infrared.
EMF Info
EMF Interview
  • The best place to put the feet is in-between the two generators. Remove and wipe down the foot pads occasionally.
  • Always push the chair to the back, and pull the generators to the front.
  • Make sure the generator silver bars are pulled apart enough so side button clasp clicks.
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  • Every three months or as needed, blow out dust on back of generators with hair dryer or computer air duster.
  • Cord goes underneath the bottom zipper in the little hole.
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  • Cleaning:  Minimal.  Generally, users will wipe the top occasionally with clean water (from face sweat). No chemical cleaners.  (Hydrogen peroxide could be added to the water.) The tent can be heated unoccupied periodically for 10 to 15 minutes as infrared kills bacteria which is why users find the tent stays virtually odor free for years.  Option to hose the tent (inside too) every 3 to 6 months. The three towels absorb most all sweat drops. Wearing cotton underwear also absorbs sweat and if multiple users. The two foot pads on top of the generators are removable for cleaning. Occasionally wipe down the metal bars connecting the two generators.  Refer instruction booklet.
  • Many owners use the sauna daily, and some twice daily. Sweat starts about 8 minutes so visitors can use it up to 7 minutes with clothes as infrared goes through clothes. When having a party at home, it can be rewarding to see others get some relief from aches and pains in just 7 minutes. Before bed with PJ's on, one can use it for 7 minutes to relax and help sleep.
  • Keep the instruction booklet handy to review occasionally.
  • The more water drunken beforehand, the more sweat and urine that brings out the environmental and other chemical toxins. 8 to 16 ounces before/after suggested.
  • Weigh yourself before first usage, and regularly to check on weight loss month to month. The sauna detoxes chemicals and breaks up large water molecule clusters to better hydrate the body. Skin and complexion improvement is common. Also, write down any wellness issues before using the first time, especially pains, arthritis, mental fog, sleep etc and check on month to month. One lady in her 70's says she got rid of 12 minor aches and pains in 6 weeks using it twice a day for 20 minutes.
  • Some owners use the time to meditate or to listen to a YouTube video. Hand slots can be open to cool or for reading but reduces infrared effects. One yellow switch can be turned off for cooler experience.
  • During winter, the sauna is a real blessing.
  • After a full sweat session, muscles will be very relaxed. One can continue to sit in the sauna and have a covered cup of water nearby to drink.
  • Important: If you get out early before the buzzer, turn the two yellow switches off, or let the time run out rather than turn the dial in reverse.
  • The sauna is portable, 18 pounds aside from chair, so it is fun to take it on trips to help family and friends with aches, pains, issues. It fits in a large suitcase for airlines. Borrow a chair.
  • The Black Sauna has heavier material. On a 20 minute session with the Silver Sauna, the Black Sauna may do a session in around 17 minutes.
  • Folding the tent up can be a challenge to get it into a small circle. The side with the Relax symbol always goes on top when laying it on the floor. The bottom is tucked in underneath. And then lifted up on its side and pushed down into figure 8. The velcro strap attached to other side.
  • The chair is rated for about 220 pounds. Though some users tell us they are way over that, use your own weight-rated metal chair or stool with a towel for over 220.
  • One fellow weighed 340 lbs. He did a 20 minute sauna daily, improved diet and exercise and lost 120 lbs. in 2 years.
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The sauna may pay for itself, or more, over the usual product life of 10-14 years.
One doctor bought 10 saunas for himself and others 15 years ago, and he said
his is still running well with heavy usage.

Suggest save these usage tips for reference and to share with others and the
Many sauna users have switched over from wood and other carbon panel saunas.

For medical validation of saunas, and likelihood of increased longevity, see eBook1, page 27. And the 600 testimonials with many doctors. The two eBooks also have much information. Hundreds of thousands of saunas of various types are used nationwide in fitness clubs, schools, clinics and homes.

Fitness clubs usually have a steam sauna and a dry heat sauna with water poured over a hot stove or rocks. These heat the air which largely benefits skin and lungs. A far infrared sauna heats the body from the inside, raising core temperature as much as 3 degrees in 25 minutes causing the body to sweat. As the sweat comes to the skin, it picks up toxins and also dumps them in the urine.

Other infrared saunas virtually all use to generate the infrared what are called carbon panels. This is a large piece of heated fabric impregnated with carbon and hung on the side(s) of the sauna. The fabric emits mild amounts of infrared so more than one usually used.   Refer to, What to Know When Buying a Sauna.

The Relax invention instead uses two motorized radiators to generate and push large amounts of energy instantly through the 40 microprocessor chips in each sit-up sauna that convert it to very beneficial far infrared for a higher volume experience and faster benefits.  About one minute for heat-up and only 15 to 20 minutes for a good sweat (timer maxes at 30 minutes). Users of most all conventional carbon panel saunas will say that they take 10 to 20 minutes to heat-up, and 40 to 45 minutes for a good sweat. Refer to the three links below.

Note: Most sauna users were satisfied with their saunas until they tried the Relax Sauna!

Relax Sauna Difference

Independent Relax Sauna Test

Full Information


Doctors Who Recommend the Relax Far Infrared Sauna

View All

Far Infrared is Beneficial For:

• Aches & Pains
• Anxiety
• Athletic Performance
• Bacteria
• Bone & Joint Health
• Brain Health
• Burning Calories
• Burning Fat
• Cellular Renewal
• Circulation
• Colds
• Core Temp. Increase

• Depression
​• Detox

• Endorphin Release
• Flu
• Heart Health
• Heat Shock Proteins
• Heavy Metal Detox
• Immune System
• Inflammation
• Insomnia
• Lymphatic Systems
• Lung Function
• Menstrual Cramps
• Mental Health
• Metabolism

• Mitochondrial Function
• Mold
• Muscles
• Pain
• Reducing Body Fat/Cellulite
• Relaxation
• Serotonin Increase
• Skin Health
• Sleep
• Stiffness
• Stress
• Swelling

• Weight Loss
• White Blood Cells

• Winter Chill

The Relax Sauna comes with 30 day satisfaction guarantee or money back.
One year full warranty.

​Thank you again and congratulations on a very wise decision.
​
Please help others in need find out about this amazing wellness tool. It changes lives.

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Relax Portable Far Infrared Sauna

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Black Portable Relax Far Infrared Sauna 

$3,000.00 $2,100.00
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Relax Far Infrared Lie Down Sauna

$2,000.00 $1,500.00
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Relax Sky Eye Medical Lamp

$1,600.00 $1,400.00
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Far Infrared Table Lamp

$300.00 $279.00
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What customers are saying

"If there was ever a product that lived up to its promise, this is it! Profuse sweating after only a short time. I would not call the experience as “relaxing” as it intense - especially after 23 minutes (my present limit). Special thanks to David in Customer Service who went out of his way to address my concerns about shipping. Cheers!!" - John B

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  • Home
  • About
    • Comparison
    • History of Relax Sauna
    • Info Booklets >
      • 28 Page Info Booklet
      • 40 Page Info Booklet
    • Owner's Manual
    • Policies(Shipping, returns, privacy)
    • Sauna Review
    • Shows
    • Therapeutic Sauna
    • User Tips
    • What People Are Saying About Relax Sauna
    • What to Know When Buying a Sauna
  • Products
    • The Relax Far Infrared Sauna
    • Relax Sauna with Upgraded Black Tent(Thicker and Improved Reflection)
    • Relax Lie-Down Far Infrared Sauna
    • Medical Grade Far Infrared Lamp - The Sky Eye
    • Far Infrared Table Lamp -200 Watts
    • Books >
      • No Sweat, Know Sweat by Bill Akpinar
      • Gastra Girl Book
    • View all products
    • Sauna Replacement Parts Available Here
  • Health Benefits
    • By Condition >
      • Arthritis
      • Autism >
        • Autism and Heavy Metal Detoxing
        • Autism Videos
        • Autism Videos (Youtube)
      • Cancer >
        • Raising Core Temperature
        • Cancer Clinics
      • Cardiovascular and Heart Health
      • Fibromyalgia and Far Infrared + Heat Therapy
      • Lyme >
        • Lyme Disease and Far Infrared Saunas
        • Lyme Disease Epidemic and Far Infrared Saunas
        • Lyme Disease Testimonial Videos
    • Better Quality Sleep
    • Detox
    • Drug-free Pain Relief
    • Fever and its Role in Fighting Disease
    • Weight Loss
  • Why Relax Sauna?
    • Reviews >
      • Reviews Archive
      • Heat Training Review
      • Athlete Reviews
    • Increases Core Temperature Faster
    • What Makes The Relax Sauna Different From Other Far Infrared Saunas?
    • For Athletes
  • Information
    • Sauna Review Video Contest
    • Affiliates/Distributors >
      • Sign up to become an Affiliate
      • Distributor application
      • Images and Text for Affiliates to Use
    • What is far infrared energy?
    • How to Setup the Relax Sauna
    • Latest Information - Superior
    • Frequently Asked Questions
    • Near Infrared vs. Far Infrared Saunas | Relax Sauna
    • Research >
      • What is far infrared?
      • Studies on the Effects of Saunas and Far Infrared
      • Independent Test of the Relax Sauna
      • Diabetic Ulcer Case Study
      • EMF >
        • EMF and the Relax Sauna
        • EMF-Levels
      • Far Infrared Medical Facts
      • Heavy Metal Detox Report
      • Near Infrared >
        • Near Infrared - Penetration Study
        • Near vs Far Infrared Study
        • Penetration Study Near vs Far Infrared
    • Blog
    • Informational Links
    • Presentations >
      • The Relax Sauna Difference
      • Phil Talks
      • Phil Interviews
    • Videos >
      • Doctors and Health Professionals >
        • Doctors Opinions on the Relax Sauna
        • Dr Bill Akpinar Interview
        • Dr Nelson Bulmash on the Relax Sauna
        • Robert Young on the Relax Sauna
        • Doctors Talking about the Relax Sauna
      • Information About Far Infrared Energy
      • How Far Infrared Saunas Work
      • Categories >
        • Videos by Category Page
        • Saunas Compared
        • EMF Test Videos
    • Printable Documents
    • Insurance Claims and Tax Deduction Information
    • Advertising Materials >
      • Townsend Magazine Ads
      • TAC ads
  • Order Online
  • 614-262-7087
    • Contact
    • Mon. - Fri. 10AM - 6PM
    • 1-800-533-4372