Sports medicine professionals are using far infrared to help athletes perform better and speed healing/recovery.
Far infrared therapy for athletes
Far infrared is valuable for athletes for numerous reasons. Far infrared therapy can improve circulation and loosen muscles. Here are some of the ways athletes are using far infrared:
Speeds recovery and recovery
"a 2015 study from the Journal of Athletic Enhancement, which sought to test the effectiveness of far infrared therapy with a group of 10 male athletes from track and field, gymnastics and baseball, found that the use of FIR heat for 40 minutes improves muscle recovery after intense training as compared to passive recovery methods." (S)
"FIR therapy has been shown to accelerate recovery of maximal strength, improve well-being and reduce pain more than passive recovery intervention."(S)
Speeds healing of injuries
"The heat from the infrared rays is able to go deep into the joints of an ailing athlete. As the heat relaxes the muscles around the joint less strain and pressure is placed on the region. This helps overcome the issue of low d circulation that exists in the body's joints and in-turn improves their ability to repair and heal.
Athletes with serious injuries such as sprains should follow the normal process of cold/compression after immediate injury. After the normal treatments have been administered the deep penetrating infrared heat will speed and ease the pain of recovery." (S)
Increases Nitric Oxide
Nitric oxide expands the blood vessels, increasing blood flow and decreasing plaque growth and blood clotting.(S)
Studies show that far infrared therapy increases nitric oxide production(S) Another study.
An average sauna session causes the release of half a liter of sweat and burns over 500 calories!
Builds anaerobic capacity
Far infrared sauna use increases the body's capacity for aerobic respiration which increases stamina. (S)
A sauna may offer relief for pneumonia and bronchitis symptoms. Sauna use may offer relief for pneumonia and bronchitis symptoms.
Sauna use may offer relief for pneumonia and bronchitis symptoms. Michael came to the conscious life expo 2017 with some respiratory problems from bronchitis and pneumonia. He did a long sauna session the day before and came back the next day raving about his experience. The Relax far infrared sauna can work wonders for lung and upper respiratory issues due to viral infections.
Is a sauna good for back pain? Many people at health expos try the Relax far infrared sauna for the first time and are quite surprised by its therapeutic effects. Here we have a 20 second quick review of the sauna getting rid of back pain!
When people try the Relax Far Infrared Sauna for the first time, they are usually surprised by how good it feels. That's one of the benefits of infrared sauna therapy. You feel very attuned and are good at getting back into a good vibration and overall wellbeing. In this case, Nina had a hangover and was totally rejuvenated by the Relax Sauna.
We come across many people who own wooden infrared saunas at expos. More times then not when they try the Relax far infrared sauna, they like it better! This women is no exception, she raved about her experience in this video. The far infrared energy of the Relax Sauna is the purest on the market thus giving people a great feeling over all.
Casey met us at an expo and was able to use the Relax Sauna a few times during the show. He was able to sweat for the first time in a year! His results were very impressive to him in that he was able to get documented results after just a few sessions. His Lyme disease was helped and his ability to detoxify from mold toxicity was amazing. Watch this portable sauna review video to see what happened!
Ted Williams was walking around the neighbothood and came by our store to try our products including the Relax Sauna.
Phillip Wilson and the Relax Sauna Team. Phil has been marketing the Relax Sauna for over 10 years and has owned a natural health store, Momentum98, since 1980. Phil has put approximately 10,000+ people in the Relax sauna at conventions all across America.