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10/8/2018

Research Shows the Many Amazing Health Benefits of Sauna Use

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Discover the health benefits of sauna use. Heavy metals can be detoxed/released from the body via the sweat and urine. Far infrared can help in breaking down the toxins stored in the fat tissue. 
​
"In individuals with higher exposure or body burden, sweat generally exceeded plasma or urine concentrations, and dermal could match or surpass urinary daily excretion. Arsenic dermal excretion was several-fold higher in arsenic-exposed individuals than in unexposed controls. Cadmium was more concentrated in sweat than in blood plasma. Sweat lead was associated with high-molecular-weight molecules, and in an interventional study, levels were higher with endurance compared with intensive exercise. Mercury levels normalized with repeated saunas in a case report. Sweating deserves consideration for toxic element detoxification. Research including appropriately sized trials is needed to establish safe, effective therapeutic protocols." (Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review)

Another study shows benefit for chronic pain and also for illness related to environmental toxin exposure;
"Studies document the effectiveness of sauna therapy for persons with hypertension, congestive heart failure, and for post-myocardial infarction care. Some individuals with chronic obstructive pulmonary disease (COPD), chronic fatigue, chronic pain, or addictions also find benefit. Existing evidence supports the use of saunas as a component of depuration (purification or cleansing) protocols for environmentally-induced illness." (Sauna as a valuable clinical tool for cardiovascular, autoimmune, toxicant-induced and other chronic health problems) 

Japanese study shows increases in patient's mood after sauna use. They also cite detoxing of heavy metals. (Psychological Characteristics after Far-infrared Hyperthermia Evaluated Using the Profile of Mood State (POMS) ) 

Firefighters use infrared saunas to detox after being exposed to toxins in smoke
Firefighters are exposed to many toxins from smoke and debris. Using an infrared sauna is one important way they can eliminate these toxins. (
IFD firefighters sweat out dangerous toxins to fight back against growing cancer epidemic)

Sauna detoxing has been used on people who were exposed to toxins on 9/11. Here is a report about detoxing which includes dioxins.(Health Status of Rescue Workers Improved by Sauna Detoxification) 

Study shows far infrared reduces pain and increases tissue repair in wounds. (The Application of Far-Infrared in the Treatment of Wound Healing)

​Mary shows us how many metals and chemicals are detoxed using saunas.

Our report on heavy metal detoxing. A relax sauna user named Karen Russell had heavy metal toxicity issues and was able to reduce her heavy metal blood levels back to safe levels. Read her story here(Relax Sauna Detox Testimonials)

​Here are some more research studies;
  1. Masuda A, Kihara T, Fukudome T, Shinsato T, Minagoe S, Tei C. The effects of repeated thermal therapy for two patients with chronic fatigue syndrome. J Psychosom Res. 2005 Apr;58(4):383-7.
  2. Lin CC, Chang CF, Lai MY, Chen TW, Lee PC, Yang WC. Far-infrared therapy: a novel treatment to improve access blood flow and unassisted patency of arteriovenous fistula in hemodialysis patients. J Am Soc Nephrol. 2007 Mar;18(3):985-92. Epub 2007 Jan 31.
  3. Fredrikus G. J. Oosterveld, Johannes J. Rasker, Mark Floors, Robert Landkroon, Bob van Rennes, Jan Zwijnenberg, Mart A. F. J. van de Laar, Gerard J. Koel. Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. Clinical Rheumatology. 2009 January 01. vol. 28 issue 1, pages 29-34 doi10.1007/s10067-008-0977-y.
  4. Kihara T, Biro S, Imamura M, et al. Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure. J Am Coll Cardiol. 2002 March. 39(5):754-759. doi:10.1016/S0735-1097(01)01824-1.











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    Phillip Wilson and the Relax Sauna Team. Phil has been marketing the Relax Sauna for over 10 years and has owned a natural health store, Momentum98, since 1980. Phil has put approximately 10,000+ people in the Relax sauna at conventions all across America. 

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"If there was ever a product that lived up to its promise, this is it! Profuse sweating after only a short time. I would not call the experience as “relaxing” as it intense - especially after 23 minutes (my present limit). Special thanks to David in Customer Service who went out of his way to address my concerns about shipping. Cheers!!" - John B


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  • Home
  • About
    • Our Story
    • Reviews Archive
    • Shows
    • Policies(Shipping, returns, privacy)
    • User Manuals
  • Products
    • The Relax Far Infrared Sauna
    • Relax Sauna with Upgraded Black Tent(Thicker and Improved Reflection)
    • Relax Lie-Down Far Infrared Sauna
    • Medical Grade Far Infrared Lamp - The Sky Eye
    • Far Infrared Table Lamp -200 Watts
    • Books >
      • No Sweat, Know Sweat by Bill Akpinar
      • Gastra Girl Book
    • View all products
  • Health Benefits
    • By Condition >
      • Arthritis
      • Autism >
        • Autism and Heavy Metal Detoxing
        • Autism Videos
        • Autism Videos (Youtube)
      • Cancer >
        • Raising Core Temperature
        • Cancer Clinics
      • Cardiovascular and Heart Health
      • Fibromyalgia and Far Infrared + Heat Therapy
      • Lyme >
        • Lyme Disease and Far Infrared Saunas
        • Lyme Disease Epidemic and Far Infrared Saunas
        • Lyme Disease Testimonial Videos
    • Better Quality Sleep
    • Detox
    • Drug-free Pain Relief
    • Fever and its Role in Fighting Disease
    • Weight Loss
  • Why Relax Sauna?
    • Reviews >
      • Review Archive
      • Athlete Reviews
    • Increases Core Temperature Faster
    • What Makes The Relax Sauna Different From Other Far Infrared Saunas?
    • For Athletes
  • Information
    • Affiliates >
      • Sign up to become an Affiliate
      • Images and Text for Affiliates to Use
    • What is far infrared energy?
    • How to Setup the Relax Sauna
    • Frequently Asked Questions
    • Near Infrared vs. Far Infrared Saunas | Relax Sauna
    • Research >
      • Independent Test of the Relax Sauna
      • Diabetic Ulcer Case Study
      • EMF and the Relax Sauna
      • EMF-Levels
      • Far Infrared Medical Facts
      • Penetration Study Near vs Far Infrared
      • Heavy Metal Detox Report
      • Near Infrared - Penetration Study
      • Near vs Far Infrared Study
      • Studies on the Effects of Far Infrared
    • Blog
    • Informational Links
    • Presentations >
      • The Relax Sauna Difference
      • Phil Talks
      • Phil Interviews
    • Videos >
      • Doctors and Health Professionals >
        • Doctors Opinions on the Relax Sauna
        • Dr Bill Akpinar Interview
        • Dr Nelson Bulmash on the Relax Sauna
        • Robert Young on the Relax Sauna
        • Doctors Talking about the Relax Sauna
      • Information About Far Infrared Energy
      • How Far Infrared Saunas Work
      • Categories >
        • Videos by Category Page
        • Saunas Compared
        • EMF Test Videos
    • Printable Documents >
      • Absorb the Light 24 page PDF Booklet
      • Latest - Superior
    • Insurance Claims and Tax Deduction Information
    • Advertising Materials >
      • Townsend Magazine Ads
      • TAC ads
  • Order Online
  • Contact