Pro PGA Golf Trainer
Greg Ortman, PhD, PGA, is a 40+ year golf expert, educator, coach and author. Greg created the the 5-H Golf learning Method by combining both his expert golf instructional experience with his Holistic Health doctoral degree. This method is not physical or mental training. This is an intentional-attention golf learning technique which focuses on WHY changes to the "holistic" mind-body networking must be learned from the the inside-out. This method works by first 'leading out" ineffective, imbedded patterns (routines) and then replacing them with more effective, efficient holistic mind-body networks (rituals). Greg uses a common-sense "See it" - "Feel it" - Learn it" - "Do it" approach by integrating video lessons with classic holistic modalities centered on the golfer's learning style, Known to his students as the Holistic Golfologist, Greg, in the first book of a trilogy, GOLFOLOGY, discusses the Common Sense versus Golf Sense riddle during his seminars where he offers several interesting paradigm-shifting solutions. He is located in the Laurel Highlands of Pennsylvania where he teaches, lectures, and coaches . Greg's second book in his GOLFOLOGY Trilogy (Holistic Golfology) is due to published by winter 2020. The third in the Trilogy (Ritualistic Golfology) is due to be published by summer 2021.
PRO MODEL
The Relax Sauna technology delivers instant oxygenation to muscle tissue. Before a round of golf, relieve a frozen shoulder, aching elbow, sprained ankle, and back pain in a 5-10 minute Relax Sauna session. This can be achieved while fully clothed, therefore maximizing a golfer’s warm up time at home, in the clubhouse, and even a hotel for the traveling golfer.
The best golfers are relaxed, limber, and laser focused all at the same time. The Relax Sauna sessions unlock tight muscles + joints to greatly improve range of motion and alleviate muscle tension. Less tension in the muscles leads to better mobility and mental clarity. This combination provides powerful swings, smooth putts, and increased concentration.
After 18 Holes, golfers require proper muscle recovery and deep sleep to reduce fatigue. Supercharge the recovery cycle with a 15-30 min Relax Sauna sweat therapy session. Relax while the body removes lactic acid and other metabolic wastes to improve recovery time. The result is an activated parasympathetic nervous system for exceptional rest. Expect to wake up the next morning reinvigorated to play another 18!
There's nothing to lose except STROKES!
Golf is seen as a low-impact, low-risk sport. But researchshows it has a higher annual injury rate than many other, more aggressivesports, like cricket, rugby, volleyball, baseball and hockey.
Far Infrared light has been known and used for its therapeutic benefits for many years.
Today, it is becoming increasingly popular among health enthusiasts, fitness buffs, and athletes for its ability to help prevent injuries and speed up recovery. From private fitness clubs, gyms, and saunas to professional training and physical therapy centers, sports grounds, stadiums, and golf courses, an increasing number of health and sports facilities are making use of far-infrared light to boost warm-up and recovery for their members.
A quick far-infrared therapy can replace a dynamic warm-up that research shows can help decrease the risk of injury in golf. It loosens up muscles and tissues and increases oxygen-rich blood flow to them, improving flexibility and range of movement.
With respect to the game of golf, a quick warm-up and proper recovery are essential in order to play to the best of your abilities.
Far infrared light therapy has been shown to help with reducing pain and inflammation, sprains, arthritis, joint pain, "golfers' elbow," and more in minutes. It is now possible for everyone to have this type of therapy available to them at all times with Relax far infrared light therapy. Just a 5-to-10-minute session using the Relax far infrared light technology can make all the difference when preparing for a good round of 9 or 18 holes. Furthermore, it is a simple and natural way to increase nitric oxide and oxygen-rich blood to flow into the muscle's ligaments and tendons. It's that easy, and the results are amazing.
The Relax Far Infrared tent is only 3ft x 3ft in size and weighs a total of 32lbs, including the collapsible chair. You will also receive a travel bag that allows for efficient 5-minute full assembly and disassembly. So, if you are traveling in or out of the country, bringing the Relax Portable Far Infrared Sauna with you will be no trouble.
Simple to assemble and store away in under 5 minutes. Relax Sauna can be used with your clothes on for 5-to-10 minutes without sweating as a light therapy with the head remaining out. This is the perfect tool for a quick warm-up than can give you additional power in your swing and increase the distance in your drive.
This type of portability allows for a quick session from any given location that offers an electrical outlet. Just plug in and turn the dial control for the desired time, then simply sit back and relax while you rejuvenate, rebuild, and recover in the privacy of your home, training center, hotel, or even an RV. With respect to the game of golf, a quick warm-up or recovery is essential in order to keep in the game and play to the best of your abilities.
In an effort to reduce fatigue, prevent long-term injuries, and enhance performance. Even more challenging is providing golfers with proper rejuvenation, rest and recovery protocols during seasonal sports traveling. Some of the well-known benefits include.
The Relax Sauna provides healthy, safe and superior solutions to the aforementioned trainer and athletes’ challenges. Most notably, The Relax Sauna is a far infrared sauna and they are well-documented medically for their restorative health benefits. The following foundational elements of The Relax Sauna advance the ability of efficient and rapid recovery for traveling golfers.
have developed cutting-edge technologies that simulate the far-infrared rays of the sun to activate the body's natural healing mechanism, building on the traditional practice of employing heat for healing. Athletes and fitness buffs can warm up their bodies before a strenuous training session or game to increase performance and recover more rapidly afterward with our far-infrared (FIR) saunas and lamps. The main goal of RELAX is to provide individuals with better solutions for enhancing their physical and mental well-being and discovering new levels of relaxation.
is frequently used for relaxation due to its many positive health effects. A few benefits include detoxification, improved sleep, decreased oxidative stress, and relief from sore muscles. Additionally, if you're a serious golfer, FIR therapy might significantly enhance your skills. The method progressively raises your core body temperature to generate warmth, which may also have a number of beneficial health impacts. Let's examine a few of the positive effects that FIR light therapy has on health.
